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Tuesday, September 25, 2012

Sanity....

This post brought to you by My Well-Being Powered by Humana. All opinions are 100% mine.

Hello blogland!! How are you? I hope you are doing well. I am good, a bit frazzled. Is anyone out there feeling like me, like things these days are getting hectic in your daily life? I couldn’t wait for school to start and to get back to a ‘routine’ with my family. But, I have to say, I am tired already!! LOL!

Everyday is something. Or a few ‘somethings.’ On top of the normal everyday duties of cleaning and doing laundry and food shopping, the kids schedules are crazy. There is Tae Kwon Do, religions classes (oh, and I am teaching religion…lol, but that is another post), PTA meetings, class parents meetings. It just doesn’t end.

I found some help. It is a great site that will help my well-being. Because life is about so much more than simply ‘being well’. While your health—physical and mental—is a big part of your well-being, it’s only one piece of a much bigger picture. There are so many factors that effect our overall well-being. Think about the sense of contentment you get from feeling close and connected to family, friends, and your broader community. That’s well-being. And remember how good it feels to be financially confident? When things are going well at work and you’re on top of your savings—that’s well-being, too. And let’s not forget the lift you get from the time you spend at play, traveling the world, or exploring new—and old—interests. Well-being, again.

I think we all could use a little help along the way as we try to work on truly being happy. And I know that when my life is organized and things run smoothly, I feel well. But what well-being means to you really is as individual and complex as you are. And that’s why the site My Well-Being is awesome. It’s the place that knows that well-being is about every aspect of your life—your health and your loved ones, your finances and your leisure time and it’s the place that can help you find it with so many topics.

MWB Logo (3)

I love that you can personalize the content for you. You can read expert articles, watch videos, get daily tips—and create the website you want. Plus you can save your favorite content in one place, and share it easily with others. There are even small assessments for you to evaluate your well-being. This site will help you get the tools you need to improve you and your health and wellness.

I found some articles that were really helpful with organizing my family schedule. There was also content on trying to fit in an hour a day to focus on me. Yes, we all need to focus on ourselves and spend time making us happy. That is what makes us a good wife and mother. Oh, and the best part is that when you sign up they have a few different FREE Dummies book. I will be checking the mail for mine soon!

About MyWell-Being from mywell-being on Vimeo.

So, head on over there and sign up. You will be so glad that you did!!

Have a great day.....

 

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